Wednesday, April 6, 2011

2011 Team: Lyndsey Kulaw

Lyndsey Kulaw
Age: 30
Madison, AL



Brief Biography
I've been a runner since the age of 9. Started competing in Track and Field, went to the Junior Olympics running the mile. Continued running cross-country and track throughout middle school and highschool. Went to UNA and ran on a scholarship there finishing in Top 15 Regional’s in 2000. Then after college continued running, got involved with 1/2 Marathons. I've ran numerous of these with a PR of 1:34:37. I've completed two marathons in 2010, the second being Huntsville with a time of 3:36, making BQ! Other than running I've been training for triathlons for the past 5 years and I also play Ultimate Frisbee for HUSL. Running is my outlet; I don't know what I would do without it.

Short Term Goals
Short Term Goals: Run NYC and Boston Marathon
Long Term Goals
Continue running throughout my life, staying fit and healthy keeps the mind solid. Continue to strive for the best and motivate others to have a healthy lifestyle.

Personal Records
  • 5 km at Gulf South Conference Xcross Championship 2000 19:40
  • 10 km at Mercedes Cotton Row :45:15
  • 15 km at Monte Sano 15K 1:06:36
  • 13.1 Mi at Women's Running 1/2 Marathon - Nashville 1:34:14
  • 26.2 Mi at Rocket City Marathon Huntsville 2010 3:37:56
Recent Race Results
  • Cotton Row Run 10 km 45:15 189 OA 5th AG
  • Monte Sano 15K 15 km 1:06:36 34 OA 2nd AG
  • Women's Running 1/2 Marathon - Nashville 13.1 Mi 1:34:14 13 OA 4th AG
  • Huntsville Half Marathon 13.1 Mi 1:34:14 45 OA 1 AG
  • Rocket City Marathon Huntsville 2010 26.2 Mi 3:37:56 261 OA 8th AG
  • Nashville Music Marathon 26.2 Mi 3:41:49 344 OA 19 AG 
2011 Calendar
  • NYC per selected - Applied 26.2 Mi Sub 3:30
  • Nashville Half Music Marathon 13.1 Mi Sub 1:30
  • Cotton Row 10 km 42:00
  • Womens Running World Half - Nashville 13.1 Mi Sub 1:30
  • Monte Sano 15 km Sub 1:03
  • Various triathlons