Wednesday, April 6, 2011

2011 Team: Shane O'Neill

Shane O'Neill
Age: 38
Huntsville, AL

  
Brief Biography
Started running about 4 years ago, mostly recreationally. Started training in the fall of 2008 to run the Rocket City Marathon. I have seen all of my times get faster as a result of increased training and knowledge since then. I enjoy being able to push 1 or 2 of my four boys (and soon a girl!!) in my jogging stroller. It has been a pleasure to have them with me at local races to cheer their Daddy on and run in the fun runs. I look forward to being able to run with them in the years to come. My blessed wife, Charity, supports this habit.

 
Short Term Goals
Recover from tibial stress fractures from 2010; 2:5x:xx Boston Marathon; stop losing to Marty Clark

 
Long Term Goals
2:4x:xx marathon, 16:xx 5k, 34:xx 10k; be the fastest ER doctor in town; ironman triathlon

 
Personal Records
  • 1 Mi Harry Williams All-Comers Track Meet 4:58:03
  • 5 km ICare 16:59 
  • 8 km Scholarship Fund Run 28:56
  • 10 km 3M River City Run 35:13
  • 15 km Monte Sano 59:36
  • 10 Mi Rocket Run 59:55
  • 13.1 Mi Country Music 1:21:33
  • 26.2 Mi Waddell&Reed  2:57:56
  • 50 km Mountain Mist 6:33:58
Recent Race Results
  • Rocket City 26.2 Mi 3:14:06
  • Huntsville 1/2 13.1 Mi 1:28:45
  • Liz Hurley 5k 18:51
  • MountainMist 31 6:33:58
  • Scholarship FundRun 8k 28:56
  • RocketRun:Mooresville, AL 10 Miler 59:55:00
  • CookieDash 5k 17:17
2011 Calendar
  • Boston 26.2 Mi 2:xx:xx
  • BlackWarrior 25k training
  • ScenicCity 13.1 Mi 1:25
  • Huff&Puff 15k 58:xx
  • RocketRun 1:05
  • AzaleaTrail 10k 37:xx
  • OakBarrell 13.1 Mi
  • RiverCity 10k 37:xx