Personal Records
* 1 Mile-4:22
* 2 Mile-9:50
* 5K-15:52
* 10K-33:15
* 15K-51:50
* 1/2 Mar-1:13
* Mar-2:42
* 50K(Rd)-3:22
* 50K(trail)-3:33
* 50Mile-6:00
* 100Mile-18:35
* 12Hour-75 Miles
* 310 Mile Vol-State Road Race-3 days 17 hours
* 9 time winner Mountain Mist 50K
* 16 consecutive years of winning an ultra
* 50 overall ultra wins.
Brief Bio
I was raised by my grandparents in a rural farming community. They taught me the work ethic needed for life (and for running!). I now have two beautiful daughters who like to watch dad do various crazy running antics. My lovely wife shares the passion that God placed in me and between us we strive to maintain a healthy balance of family time, work, and training. It was fun having them as my "pit crew" during the last days of the cross Tennessee race and watching them realize some achievements don't come easy...but with patience they can happen.
Community Involvement
* Teach Sunday School at The Rock Family Worship Center
* Served on HTC Executive Board 10 years
* HTC Grand Prix Coordinator
* HTC Nomination Committee
* Aided in numerous course certifications
* Volunteer for various school committees and activities at Blossomwood Elementary
Short term and Long Term Running Goals:
To keep running to the best of my ability while maintaining a healthy family life. Keep injury free while running several ultras per year. Complete the Cantrell Slam (Barkley, Strolling Jim, The 500K Vol-State Road Race). Keep enjoying the pain and pleasure of long distance running. In the long term, I want to run Mtn Mist 50K until I'm at least 100 years old or until I can't make the cutoffs! Also complete the Vol-State 500K in under 4 days.
Friday, May 1, 2009
2009 Team: H. DeWayne Satterfield
H. DeWayne Satterfield
Email: satter@knology.net
Website/Blog: INOV-8 Ultra Team
Personal Records
* 1 Mile-4:22
* 2 Mile-9:50
* 5K-15:52
* 10K-33:15
* 15K-51:50
* 1/2 Mar-1:13
* Mar-2:42
* 50K(Rd)-3:22
* 50K(trail)-3:33
* 50Mile-6:00
* 100Mile-18:35
* 12Hour-75 Miles
* 310 Mile Vol-State Road Race-3 days 17 hours
* 9 time winner Mountain Mist 50K
* 16 consecutive years of winning an ultra
* 50 overall ultra wins.
Brief Bio
I was raised by my grandparents in a rural farming community. They taught me the work ethic needed for life (and for running!). I now have two beautiful daughters who like to watch dad do various crazy running antics. My lovely wife shares the passion that God placed in me and between us we strive to maintain a healthy balance of family time, work, and training. It was fun having them as my "pit crew" during the last days of the cross Tennessee race and watching them realize some achievements don't come easy...but with patience they can happen.
Community Involvement
* Teach Sunday School at The Rock Family Worship Center
* Served on HTC Executive Board 10 years
* HTC Grand Prix Coordinator
* HTC Nomination Committee
* Aided in numerous course certifications
* Volunteer for various school committees and activities at Blossomwood Elementary
Short term and Long Term Running Goals:
To keep running to the best of my ability while maintaining a healthy family life. Keep injury free while running several ultras per year. Complete the Cantrell Slam (Barkley, Strolling Jim, The 500K Vol-State Road Race). Keep enjoying the pain and pleasure of long distance running. In the long term, I want to run Mtn Mist 50K until I'm at least 100 years old or until I can't make the cutoffs! Also complete the Vol-State 500K in under 4 days.
Personal Records
* 1 Mile-4:22
* 2 Mile-9:50
* 5K-15:52
* 10K-33:15
* 15K-51:50
* 1/2 Mar-1:13
* Mar-2:42
* 50K(Rd)-3:22
* 50K(trail)-3:33
* 50Mile-6:00
* 100Mile-18:35
* 12Hour-75 Miles
* 310 Mile Vol-State Road Race-3 days 17 hours
* 9 time winner Mountain Mist 50K
* 16 consecutive years of winning an ultra
* 50 overall ultra wins.
Brief Bio
I was raised by my grandparents in a rural farming community. They taught me the work ethic needed for life (and for running!). I now have two beautiful daughters who like to watch dad do various crazy running antics. My lovely wife shares the passion that God placed in me and between us we strive to maintain a healthy balance of family time, work, and training. It was fun having them as my "pit crew" during the last days of the cross Tennessee race and watching them realize some achievements don't come easy...but with patience they can happen.
Community Involvement
* Teach Sunday School at The Rock Family Worship Center
* Served on HTC Executive Board 10 years
* HTC Grand Prix Coordinator
* HTC Nomination Committee
* Aided in numerous course certifications
* Volunteer for various school committees and activities at Blossomwood Elementary
Short term and Long Term Running Goals:
To keep running to the best of my ability while maintaining a healthy family life. Keep injury free while running several ultras per year. Complete the Cantrell Slam (Barkley, Strolling Jim, The 500K Vol-State Road Race). Keep enjoying the pain and pleasure of long distance running. In the long term, I want to run Mtn Mist 50K until I'm at least 100 years old or until I can't make the cutoffs! Also complete the Vol-State 500K in under 4 days.