Email: lscavard@bellsouth.net
Post College Personal Records:
* Marathon: 3:41:14 at Chicago in October 2009
* 50k: 5:20.56 at Recovery from the Holidays 50k, Dec 2008
* 13.1 Mi - 1:40:23 at Women's Magazine Half Marathon, Sept 2010
* 10 Mile: 1:11.08 at Rocket Run in March 2009
* 10k 41:36 at Cotton Row 10k in May 2008
* 5k (track) 19:36.7 at Harry Williams All Comer Track meet in May 2008
* 5k (road) 19:48 at Swampers 5k in April 2008
Brief Bio:
I ran for UAH’s Cross Country and Track team from 2002 – 2006. I also ran for Cullman’s Cross Country and Track team from 1998 – 2002. I was born in Waukegan, IL moved to Cullman in October of 1992 and now live in Madison County. I am currently working on getting my Masters of Accountancy along with working as a full time General Ledger Accountant.
Short and Long Term Goals:
Right now I’m still trying to find the right distance race for myself. I hope to focus more on Running and volunteering when I’m done with school. Hopefully I will get faster with in the next few years.
Community Involvement:
I am currently a volunteer for the Next Steps 10k program, I have also helped out with the No Boundaries Program through Fleet Feet and will be coaching runners in the half marathon program also. I am very active in going to the HTC Races. I love to help motivate people in any way possible.