Monday, March 15, 2010

2010 Team: Donald Bowman

Donald Bowman
bowman@math.uah.edu



Brief Biography

Married to wonderful wife Elizabeth. Have a 9 year old daughter and 17 year old son.

Short Term Goals

Speed work tomorrow ha ha.

Long Term Goals

Not slow down too quickly with age and stay healthy and injury free.

Personal Records
  • 1 Mi - 4:50:00
  • 2 Mi - 10:17:00
  • 5 km - 15:38:00
  • 4 Mi - 21:58
  • 8 km - 3:18:00
  • 5 Mi - 3:18:00
  • 10 km - 10:00:00
  • 15 km - 5:17:00
  • 13.1 Mi - 1:16:28
  • 26.2 Mi - 2:47:00
  • 50 km - crazy
  • 50 Mi - insane
  • 100 Mi - death
Ambassadorship

Run competitively and promote the store