mcbikeboy@yahoo.com
Brief Biography
Began running with Junior High Track and High School Cross Country teams in home town of Kettering, Ohio. After that, ran on my own. Completed first Marathon in 1980; first Ultra in 1995 (Mnt. Mist Trail Run). To date, I have completed well over 100 Marathons or Ultras (50th Marathon Rocket City in 2006). Also lived in Ft. Worth, Texas for 7 years where I also participated in local running and bike races.
Short Term Goals
Improve fitness sufficiently to get 10K time down below 40 minutes.
Long Term Goals
Improve consistency and try to be injury free.
Personal Records
- 5 km - 0:17:30 at Redstone Arsenal 5K on 03/25/95 at age 34
- 5 Mi - 0:27:30 at WNCI Night Moves on 06/05/82 at age 21
- 10 km - 0:34:54 at River City Run, Decatur AL on 04/01/95 at age 34
- 13.1 Mi - 1:18:13 at River Corridor, Dayton OH on 10/01/82 at age 21
- 26.2 Mi - 2:44:54 at Dallas White Rock Marathon on 12/01/84 at age 23
- 50 km - 3:56:41 at Fat Ass 50K on 12/30/95 at age 34
- 50 Mi - 6:24:50 at Oak Mountain on 02/10/96 at age 34
No response.